CLASSES

At STRONGKIDDO, our Parent/Child classes are designed to create a fun and bonding experience for little ones and their caregivers. These classes focus on introducing toddlers and preschoolers to basic movement, coordination, and social skills in a safe and supportive environment. Through guided activities, games, and exercises, children develop motor skills, balance, and confidence while parents actively participate and cheer them on. It’s the perfect way to nurture physical development and create lasting memories together!

Our Independent Classes at STRONGKIDDO are all about empowering kids to explore their physical abilities and build a love for fitness on their own! Designed for children aged 4 to 12, these classes focus on strength, flexibility, coordination, and teamwork through age-appropriate exercises, obstacle courses, and games. In a fun and encouraging atmosphere, kids gain confidence, improve their physical fitness, and learn the importance of an active lifestyle—all while making new friends and having a blast!