Independent Classes.

Q: Do parents stay during the class or drop off?

These are fully independent sessions. Parents stay on-site but watch from the lobby while children take part on their own in the gym. It’s a big step that helps build self-belief, focus, and independence in a safe, supervised space.

Q: Does my child need any prior experience to join?

Not at all. Our classes are designed for all ability levels. Whether your child is new to movement-based classes or already confident, we’ll support them at their pace and help them feel right at home.

Q: How are the classes structured each week?

Each session follows a clear structure, combining skill-based activities, group games, and physical challenges. Themes change weekly to keep things fresh, fun, and focused on building coordination, strength, and confidence.

Q: What if my child struggles with independence or confidence?

That’s totally normal, and we’re here to help. Our coaches are experienced in supporting children as they adjust to being in class without a parent. We gently encourage independence and celebrate small wins that build confidence over time.

Q: How do the Milestone Achievements work in these classes?

Each child follows a simple milestone system with age-appropriate challenges and goals. As they progress, they earn recognition through stickers, badges, or certificates to keep them motivated and proud of what they’ve achieved.

Independence

Building Skill STRENGTH &
Self Belief.

STRONGKIDDO® Independent Classes

Our Independent Classes are built to do more than just get kids moving. They’re designed to help children aged 4 to 12 build confidence, independence, and resilience during one of the most important stages of their development.

Through obstacle courses, team games, and skill-based challenges, kids learn to face challenges, work together, and take pride in their progress. Every class is an opportunity to build strength, focus, and determination, while also making friends, learning teamwork, and growing through play. In our safe, high-energy environment, guided by expert coaches, children are encouraged to explore their abilities, believe in themselves, and unlock their full potential both physically and mentally.

Titans

Spartans

K-Crossfit

Titans.

Ages: 4 - 5 years (1hr class)

The Titans class is built for kids who are ready to level up. With a strong focus onathletic play, we challenge our Titans through dynamic activities that develop agility,balance, and coordination — helping them move with power and confidence.This class is all about independency. Kids participate on their own, while parentswatch and support from the lobby. It’s a big step that encourages self-reliance, focus,and pride.Our unique Milestone Achievement system keeps kids motivated and excited. Theypush their limits, complete challenges, and earn awards after reaching each milestone— turning progress into celebration. Titans don’t just train — they grow into strong,confident kids ready to take on anything!

Spartans.

Ages: 5 - 7 years (1hr class)

Spartans is built for older kids ready to push further. This fully independent class blends pre-sports training, teamwork, and movement-based games to build strength, discipline, and a love for being active. Each week brings a new challenge, keeping kids motivated and focused. With our Milestone Program, Spartans work toward goals that celebrate effort, progress, and pride in every step.

K-Crossfit.

Ages: 7 - 11 years (1hr class)

Where strength meets fun and confidence! k-CrossFit is our newest class for kids aged 7 to 11, perfect for those who want to level up their coordination, strength, and agility in a super fun environment. We start with a dynamic warm-up and then dive into weekly changing skills and activities, so every week brings something new and exciting. Each session is built around a CrossFit-inspired relay that follows our milestone calendar, helping kids earn their milestone stickers as they progress. In addition to physical training, we focus on building confidence and character. We wrap up each class with a team game or a fun challenge, ensuring kids leave feeling strong and proud.

Why Join Our Independent Class?

The benefits of
joining

Strongkiddo

Our Independent Classes give kids the freedom to move, learn, and grow on their own while building confidence through action and achievement. These sessions are designed to support developing minds and bodies through fast-paced activities that feel like play but serve a clear purpose.

Children climb, jump, balance, and take part in group games that challenge their focus, coordination, and problem-solving abilities. With expert guidance from our coaches, they learn how to listen, follow instructions, and take pride in their progress.

It’s also a big step socially. They’ll make new friends, practice teamwork, and experience the satisfaction that comes from doing things independently, all in a space that’s safe, structured, and full of encouragement.

Track Progress

Award & Level Up
System.

Tracking Your Childs Fitness Journey

Cool level up stickers for each milestone reached

Tracker poster for your child to visually monitor their progress

Encourage your child to push to new levels

Book a Trial
Class.

Our Independent Classes are fast-paced, fun, and built to challenge kids in a safe, structured way. From climbing and balancing to group games and skill-building activities, every session helps them grow in confidence and ability.

"We discovered StrongKiddo 6 months and signed up our son, he absolutely loves it! We fully recommend Strong Kiddo to any parents looking for a sports activity and physical development for their kids"

Edouard B, Bangkok

Frequently Asked Questions

Got questions? No problem. Find more information here.

What age group are the Independent Classes designed for?

Independent Classes are suitable for children aged 4 to 12, with different class levels tailored to match their stage of development, confidence, and physical ability. Each group is carefully structured to ensure kids feel both challenged and supported.

Do parents stay during the class or drop off?

Does my child need any prior experience to join?

How are the classes structured each week?

What if my child struggles with independence or confidence?

How do the Milestone Achievements work in these classes?

Contact

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